Stress Management

What is nidus? According to the Word Web dictionary penetrate out is a state of amiable or aroused form or suspense. Stress is a vasoconstrictor. Generally, stress results from demanding circumstances. We, students footle worried when a certain task becomes everyplaceloaded and pressured to tell apart it soon. The stress that occurs in such situation is considered as over unitarys capability. Stress is usually caused by constipate of work, financial problems, and family problems while among students stress is caused by overload of preparations or assignments, financial issues and peer pressure. besides non all stress is harmful. Stress is highly beneficial in some circumstances. It helps you to react and raise to life challenges. And when these stresses subvert the psychological and physical health, they are considered bad. What are the consequences of stress? What happens to the body and head when stress occurs? The affable and emotional strains cause our bo dy to reply slower and fall to broken mechanism. As for our mind, it functions slower and in long run it shuts down. For example, picture the mind as a computer. The computer shuts down automatically when to many files runs more than its capable to handle. This theory applies the same to a human mind.

last this tows to severe health problems such as a produce in blood pressure, insomnia, fatigue, mental disorder which can lead to suicide. Stress can also cause students to isolate themselves, appoint out in fear, lag self esteem and lose witticism often. College is a balancing act. It is also known as t he outdo times in a students life. However,! with assignments, projects, exams, work searches, researches and social life increases the level of stress. According to the Centers for disease fudge and Prevention (CDC), 7.8% of men and 12.3% of women ages 18-24 report frequent mental detriment a key indicator for depression and other mental disorders. (National health Ministries, Created 7.2004/Rev 2. 2006, Stress & The College...If you require to get a full essay, order it on our website: OrderCustomPaper.com

If you want to get a full essay, visit our page: write my paper